Superfoods are foods that have marvelous health improvement effects, such as lower cholesterol and blood pressure. That is to say, they have several benefits to them that other foods don’t have. Acai Berry is one of those superfoods. It provides energy that helps you to lose weight faster, a high level of antioxidants, lowers cholesterol and blood pressure, and helps to prevent several serious diseases like heart attack. However, Acai Berry is not the only superfood, but is part of a family of superfoods. There are several that you can take advantage of.

Superfoods

So not only you have the amazing Acai Berry, but you also have antioxidants in blueberries as well as potassium and vitamin C. Blueberries have been shown to lower the incidence of heart disease. They also work as anti-inflammatory.

Here are some other superfoods you may wish to know about:

• Fish oils contains Omega3 fatty acids and an abundance of vitamins and minerals. Omega 3 reduce inflammation and blood clotting. It also helps to stimulate your blood circulation and avoid problems varicose veins and Raynauds disease.

• Bananas are one of the richest sources of potassium and provide you with high energy and consists of antioxidants that can help prevent cancer and heart disease.

• Kiwis are amongst the 5 most nutritious fruits on the planet. They have rich fiber, potassium, Vitamin A, and Vitamin E. It is also full of antioxidants that fight against disease and aging.

These are all great superfoods, especially for women. Between Acai Berry, blueberries, fish oils, bananas, and kiwis, you can have a very healthy diet and anti-aging.

Get started eating healthy.

If you’re not eating healthy now, start with something such as an Acai Berry supplement. A PureAcaiBerry capsule contains 1500mg of  Acai Berry that is immediately vacuum sealed and not tampered with. That way you get the most out of this superfood without having to locate it and prepare it. Throw in the other superfoods and you are in business.

Visit PureAcaiBerry.com to experience the best of Acai Berry! or read my Pure Acai Berry review.

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With such a minimal amount of flesh to use from each berry, it is easily understandable why this fruit has to be harvested carefully. Harvested too widely, and this nutritious fruit could be made extinct.

To eat this fruit though is said to be an enlightening experience, offering a mixture of flavorous resembling numerous fruits and a hint of chocolate.

 History of acai berry

Acai berry may be considered the latest dietary vogue to hit the market, since its recent media appearances on ABC, NBC and CBS news, but the properties of acai berry have utilized long before this date.

For many centuries acai berries have played an integral part in South American herbal medicine:

* Acai berry oil - used to treat diarrhoea
* Root decoction – used primarily to treat jaundice but when taken as an infusion of the root, it can also help treat: malaria, diabetes, hepatitis, hair loss, liver and kidney disease, haemorrhages, menstrual and muscle pain
* Fruit husk – used as a treatment for skin ulcers
* Seeds (once crushed) are believed in the Peruvian Amazon to cure pyrexia

In certain parts of Columbia, acai berry (known there as Naiad) is used in beverages, desserts, ice cream, energy drinks and even in breakfast cereals.

Acai berry in the media

Featured on ABC, CBS news and the Oprah Winfrey show, news of acai berries numerous health benefits has been globally. In Dr Perricone’s book “The Perricone Promise”, acai berry was quoted as being the #1 superfood offering consumers not only a delicious berry but 10-30 times the antioxidants found in grapes.

In truth acai berry is the most nutrient berry on the market, offering consumers the promise of :

* Fast and immediate weight loss
* Boosted energy and stamina levels
* Bolstered immunity and protection against heart disease, diabetes and Alzheimer’s
* Increased libido
* Protection against inflammation and aging

Oxygen Radical Absorbent Capacity

Acai berry in weight loss

Abundant in antioxidants, fiber, omega fatty acids, vitamins and amino acids, it’s easy to see why acai berry is being proclaimed as the new diet fad. Research of this exotic fruit has discovered that many of its key ingredients can contribute to appetite suppression, increased metabolism as well as offer you increased muscle definition and tone.

Essentially all the tools you need to experience lasting, successful diet.

Acai berry weight loss products

Despite the scientific evidence supporting this lucrative fruit, many companies – in their quest to harness acai berries media recognition as a Superfood – are not carefully harvesting this fruit. As a result, many of acai berries nutrients are lost during processing.

Part of the problem stems from the berry being highly corruptible. If not processed correctly acai berry can spoil (and lose its potency) within 24 hours of being harvested. The key products to avoid for poor processing are products which use spray drying and drum drying. The intensity of this heat destroys most of the berries natural nutrients, making it useless against weight loss.

Similarly you should be wary of acai berry products which include other ingredients in their production creation. The inclusion of other juices, sugars and caffeine can minimise the quantity of acai berry you receive, reducing your success rates.

For real quality weight loss results, I recommend investing in acai berry products that have used flash freezing to preserve their berries. This is notably the safest and surest way to make sure you are receiving 100% pure, unaltered acai berry that is produced to the highest grading.

One such product is Pure Acai Berry. 100% pure (not an extract), it is the most potent acai berry product on the market offering consumers 1500mg per a serving, plus:

* Certificates of analysis and purity
* Immediate fast weight loss from day 1
* Quality assured, produced in CGMP facilities
* Powerful antioxidant support – highest ORAC rating

For more Pure Acai Berry information, Click here to read product review.

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